Vulnerability

Life for me hasn’t always been easy. The majority of my anxiety and triggers are from my very first memory and the handful of memories I have before the age of 10. I used to have severe anxiety, which made me run to the bathroom every two minutes. I still get anxious. I still struggle to sleep if I do not feel 100% safe and secure. This makes dating very difficult but surprisingly not when I am traveling and staying in hostels. I struggle with anxiety when meeting new people. I still have triggers, a lot of them. I am far from perfect, but I’d like to go over the lessons I’ve learned that helped me be better than I was before.

Gratitude

I am often overwhelmed with gratitude. So much so that my Facebook used to be plastered with silly posts like these. The overwhelming gratitude washes

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Remain Curious

One thing I take pride in is my childlike curiosity.  Whenever I see a construction job site, I tend to poke my head in and

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Bulimia

When I was in grade 10, I had to stay with one of my elementary school friends for a few months.  Although we went to

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Fear of Heights

My mom said I was a daredevil growing up.  I wasn’t scared of much.  I loved climbing on things.  Being a tomboy, perhaps that was

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Muay Thai

My Muay Thai journey started in January 2018 as I got curious when my colleagues in London told me that I would die. I actually

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Curiosity

John Maxwell, one of my favorite authors, has stressed the importance of being curious. Here’s why: knowledge, understanding, and wisdom will not seek you out.

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Identity

Somehow, somewhere, sometime not too long ago, my identity changed.  I am no longer a victim.  I am no longer a child who is afraid

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